Fitlegs

older people wearing compression socks on a walk

Why Are Compression Socks Important The Older We Get?

We know that compression socks are suitable for people to wear in a wide range of situations and occupations. Whether you’re pregnant, a frequent flyer, a keen runner or a medical professional on y...

Wearing Compression Socks for Hiking: Do They Work For Walking?

Wearing Compression Socks for Hiking: Do They Work For Walking?

We know how popular compression socks can be for everyday wear, sporting use and recovery. But what about walking or hiking long distances?  Anybody who has done a long or even multi-day hike knows...

The Top 5 Christmas Gifts for Athletes & Weekend Warriors in 2024

The Top 5 Christmas Gifts for Athletes & Weekend Warriors in 2024

The festive season is nearly on us, which means only one thing: buying Christmas presents for our nearest and dearest. Fitness enthusiasts and athletes can be notoriously tricky to buy for. Whether...

Medical Compression Socks: Why NHS Staff Should Wear Compression Socks During the Winter Rush

Medical Compression Socks: Why NHS Staff Should Wear Compression Socks During the Winter Rush

Hospitals, doctor’s surgeries and clinics can become busy during the winter months. As viruses do the rounds, and icy pavements cause slips and falls, medical staff can find their shifts becoming i...

Explaining Compression Sock Compression Ratings

Explaining Compression Sock Compression Ratings

Compression socks and stockings are an effective option for treating and managing various health and fitness conditions. From use by athletes to aid performance and recovery, to being prescribed by...

The Complete Guide to Compression Socks for Athletes & Sports Enthusiasts

The Complete Guide to Compression Socks for Athletes & Sports Enthusiasts

Athletes of all levels have been exploring wearing sports compression socks and embracing the benefits for several years, and it’s easy to see why. Wearing compression socks can come with several b...

The Complete Guide to Compression Stockings for Hospital Patients

The Complete Guide to Compression Stockings for Hospital Patients

Suppose you have a long-term condition, reduced mobility or are recovering from an injury or surgery. In that case, medical-grade compression socks and compression stockings can form a useful part ...

Pregnancy and Swelling: Tips For Reducing Maternity Swelling and Pain

Pregnancy and Swelling: Tips For Reducing Maternity Swelling and Pain

Pregnancy can bring a raft of changes and challenges to your body that can become uncomfortable, especially during the later stages. However, you can do plenty of things at home to reduce maternity...

7 Types of People Who Would Benefit from Compression Socks

7 Types of People Who Would Benefit from Compression Socks

Compression socks can be worn by a wide range of people, for several different reasons. Whether you’re a medical professional or manual worker who spends all day on their feet, an office worker stu...

What are medical-grade compression socks?

What are medical-grade compression socks?

You may have heard the term ‘medical-grade compression socks’ and wonder how they differ from the types of compression socks you see on the shelf of your local Boots or Superdrug, or for sale in th...

Bamboo or cotton? What makes the best compression socks?

Bamboo or cotton? What makes the best compression socks?

Compression socks can make an enormous difference to the day-to-day comfort of the wearer. Whether you’re a doctor or nurse spending all day on your feet, a frequent flyer cramped in an economy sea...

Not Just Nurses: What Other Professions Would Benefit From Wearing Compression Socks?

Not Just Nurses: What Other Professions Would Benefit From Wearing Compression Socks?

It’s well known that medical professionals can benefit from wearing compression socks. But the truth is, the benefits of compression socks extend far beyond the medical field, and it’s not just doc...